A cup of Vitamin C bomb - an afternoon tea that takes center stage

Nutritional Components:
Vitamin C, Calcium, Phosphorus, Iron, Vitamin B1, Vitamin B2, Element of Potassium, ChlorophyllLemons are rich in vitamin C, sugars, calcium, phosphorus, iron, vitamin B1, vitamin B2, high levels of potassium, and low levels of sodium, making them highly beneficial to the human body. Vitamin C helps maintain the formation of various tissues and intercellular substances in the body, ensuring their normal physiological functions. When vitamin C is deficient, the intercellular substance—the gelatinous material—decreases. This makes cell tissues brittle and less able to resist external forces, increasing the risk of scurvy. Lemons also have many other uses, such as preventing colds, stimulating hematopoiesis, and possessing anti-cancer properties.