Natural "Purple Gold": The Nutritional Secrets of Purple Yam Powder

Purple yam, known as "purple ginseng," is a natural treasure with both medicinal and edible properties. Purple yam powder preserves this nutrition in a more easily absorbed form. Finely ground after low-temperature cooking, it locks in the unique purplish-red color of the yam and retains its core nutrients such as anthocyanins and mucoproteins, solving the problem of the difficulty in storing fresh purple yam.

The health benefits of purple yam powder lie in its unique nutritional components. The most prominent is its natural anthocyanin content; every 100 grams of purple yam powder contains 30-50 milligrams of anthocyanins. This powerful antioxidant can eliminate free radicals in the body, delay cell aging, and also has a positive effect on protecting eyesight and maintaining cardiovascular health. This purple gift from the earth, with its fine powder texture carrying a wealth of nutrition, allows health to be integrated into every moment of daily life.